Jess Marcarelli
Yoga Pulse Classes
Break a sweat on your own time! LET'S SWEAT includes a comprehensive selection of on-demand, pre-recorded classes available for you to take virtually at your convenience. Choose from a variety of classes to find the one that best fits your needs, then follow the link to rent, purchase individually or subscribe for unlimited access!
Yoga Pulse 1
LET'S SWEAT with jess
Don't be fooled, this 45-minute classes will leave you feeling sweaty and accomplished. We'll flow through some power yoga sequences and incorporate some barre strengthening pulses along with the way including added exercises for glutes, thighs and core. You'll have options to take a rest in childs pose or advance your practice (looking at you chaturanga pushups!) throughout. This is a challenging, fast paced class that can be modified for all levels.
Filmed at the beautiful Blue Space group in Coconut Grove
Full class available for Rent or Purchase
Yoga Pulse 2
LET'S SWEAT with jess
Filmed on Instagram Live on Sunday, August 23
I'm bringing you the ultimate outdoor yoga+barre mashup - from the park! Take this class anywhere... all you need is a yoga mat. We'll move through some power vinyasa flows sprinkled with barre inspired pulses and holds. We'll balance out thigh, glute, and core strengthening (plus extra chaturanga pushups) with active and passive stretches to lengthen everything back out. This class is perfect for both the barre lover that needs more yoga and the power yoga lover that wants to sweat it out!
Full class available for Rent or Purchase
Yoga Pulse 3
LET'S SWEAT with jess
Filmed on Instagram Live Sunday, August 30
It's another dose of power yoga with barre pulses intertwined! This time at Brewery Bhavana in Raleigh, NC. Built into this challenging flow you'll see some planks, thigh strengthening variations, and glute work plus some extra push up options that will remind you of your favorite barre class! You'll finish feeling sweaty, stretched, and accomplished.
Full class available for Rent or Purchase